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June Featured Event of the Month:
Let’s chat about breasts (yes, breasts)!
Wednesday June 24th 6:30pm-8:30pm
Please join Soul Shine and Dr. Amanda Ward, founder of Bloom Natural Health, as we embark on a discussion about womens’ breasts. Often, breast health discussions are centered exclusively around monthly “self-checks” and the staggering statistics surrounding breast cancer. While we, with full conviction, honor the importance of addressing these issues, we are eager to explore some unchartered waters as well. Topics will include a discussion on the importance of hormone balancing and how it can affect your life and breast health, the importance of proper bra support, the impact of your diet and proper nutrition upon your breast health and of course, lots of time for Q & A. Please join us for this fun, relaxed and informative event!
GET CONNECTED!
Soul Shine™ is thrilled to offer its “Getting Connected” membership level. Individuals who value wellness for themselves and the people they care for are able to join for just $19.97 per month! Our Memberships make great personal and corporate gifts. For more information and group sales inquiries, please contact melanie at soulshine dot com.
Introduction to the Soul Shine Wellness Network
For Interested Members
Mondays, June 1, 8, 15, 22, 29 11:00am-1:00pm
Please join Soul Shine Member Sasha Clines as she leads this “drop in” opportunity to learn from other Soul Shine Members the incredible value and benefits of joining our community. We will answer all your questions in this informal setting. Come check us out…and launch your own journey towards a self empowered approach to harmonic wellness within the mind, body and spirit! Presented by Sasha Clines Cost is complimentary. No RSVP necessary. “Drop in” format.Prayer Therapy for Self-Authority
Transform and transcend worry and fulfill your desires with prayer therapy!
Thursdays, June 4, 11, 25, and July 2, 6:30pm–8:30pm
Worry is a prayer for what you don’t want. Intentional prayer is in every dream fulfilled. This course empowers intention to fulfill your deepest desires.
True Prayer is a vibrational alignment with the fulfillment of your desires. Prayer Therapy is a powerful tool for bringing Divine Presence to the present moment. It empowers your alignment with what you desire and can lift and heal what prevents it. You can gain clarity and confidence through a sensitive, intimate process of self-realization through Prayer Therapy. Learn the process of spiritual mind treatments for mental and emotional clarity and empowerment. Build “conscious knowing” to align your feeling nature with what you desire, and work with the law of attraction in a powerful way.
This 4-week process applies spiritual mind treatments to an inner course of developing Self-Authority in the areas of self-worth, self-acceptance, self-expression, and self-love. The process incorporates the use of journaling for clarity, prayer book design, and the construction of prayer visuals (prayer-powered vision boards). Healing treatments for negative thoughts and emotions further empower the meditation and prayer process.
Tara Diamond is a Spiritual Healer, psycho-spiritual coach and Human Design Analyst. She trained Prayer Therapists at the Teaching of the Inner Christ for 10 years while serving as a minister.
For more information visit: www.taradiamond.com, 858-259-7487, tara at taradiamond dot com
Cost for 4 Session – $55 for Soul Shine™ Community, $65 for Participants; or $20 per individual class
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Introduction to the Soul Shine™ Wellness Network
for interested practitioners
Thursdays, June 4th, 8:30am-9:30am
Please join Soul Shine™ co-founders Kymberly Nelson and Melanie Bivens as they discuss what it means to be a Practitioner of the Soul Shine™ Wellness Network.
In this very informal question and answer forum we will discuss the application process, costs and benefits of becoming part of the Soul Shine™ community.
Cost is complimentary.
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
"Happy Hour" Yoga
Fridays, June 5th, 12th, 19th, 26th, 4:30pm-6:00pm
A little unconventional – A lot of fun!
A flowing yoga sequence…it’s sweaty, energetic, stretchy and meditative.
Taught by Camilla Sinclair
Cost is $5 for Soul Shine™ Community, $10 for Participants
Note: Please bring yoga mat or blanket
Fit Quick-Circuit Training
Fridays, June 5th, 12th, 19th, 26th, 8:30am-9:30am
Join us as we spend the morning with fitness trainer and Soul Shine™ practitioner, Scott Baker. Scott has built his fitness training practice around a philosophy that everyone should pursue a “balanced” workout including a component of targeted strength training in a relaxed environment.
Grow your understanding of the body’s muscle groups and strategies to utilize to build each target area.
This class is laid back and a lot of fun! Beginners are welcome! Please dress for a workout & bring a mat.
Taught by Scott Baker
Cost is $5 for the Soul Shine™ Community and $10 for Participants.
Please RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Sunset Beach Walk
Fridays, June 5th, 12th, 19th, 26th
It is the perfect time of year for a walk on the beach at sunset and what better way to do it than having girl time while exercising! Come talk, laugh and get to know one and other as we walk along the beautiful beaches of Del Mar.
Meet at Soul Shine™ and we will walk from there.
“The happiest business in all the world is that of making friends.” – Unknown
Hosted by Sasha Clines.
Cost is complimentary.
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Kundalini Yoga
Peace of Mind
Saturdays, June 6th, 13th, 27th 9:00am-10:30am
This yoga series will be dedicated to all areas of balance. Life is a balancing act and with Kundalini yoga tools you will experience it in a peaceful yet energetic way. Enjoy postures for strengthening your core (the most important area for balanced strength), breathwork for balancing your ch’I and meditations to balance the mind.
Taught by Shauna Piscitello.
Cost is $5 for Soul Shine Community, $10 for Participants
Note: Please bring yoga mat or blanket
Church Yoga
Heart Opening Yoga
Sundays, June 7th, 14th, 21st, 28th, 9:15am-10:30am
Joyous classes that empower body, mind & spirit through heart opening asana’s (postures), pranayama (breathing), and meditation.
Taught by Camilla Sinclair
Cost is $5 for Soul Shine™ Community, $10 for Participants
Note: Please bring yoga mat or blanket
“Take Shape for Life”: Learn How to SAFELY Lose 2-5 lbs a week
Wednesday, June 10th 11:30am-12:30pm
Wednesday, June 10th 6:30pm-7:30pm
Soul Shine™ and Founding Practitioner Tamara Renee are thrilled to announce their partnership with “Take Shape for Life”. We researched a weight loss program to endorse for our members and this one is awesome! In this informational event you will:
- Learn why 85% of all diets fail
- Learn how to SAFELY lose 2-5 lbs/week without feeling hungry
- Learn the history of this program and how it has been clinically proven and utilized by Johns Hopkins and the National Institute of Health
- Meet others who have lost weight and kept it off for years
- Receive free samples, free BMI and Body Fat Analysis
Taught by Tamara Renee.
For more information, please visit Soul Shine/TSFL
Cost is complimentary.
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Wine, Women and Hormones™
Offsite
Thursday, June 11th 6:30-8:30pm
What makes your soul shine?
Wine, Women and Hormones™
Are you tired most of the day? Forgetting things? Is your sex drive non-existent? Or are you discovering emotions you didn’t know you had? Don’t worry-relief is on the way! Please join us for this very special event. LaVita Compounding Pharmacy, San Diego’s only women owned compounding pharmacy, Dr. Steven Ross, Soul Shine™ and Tango Wines have partnered to bring you a team of experts who will answer your questions about what happens to women as they move through life’s milestones.
As part of Oprah’s ³Live Your Best Life² series, in February Winfrey opened her show with ³If you’re a woman who’s planning to live past the age of 35, at some point you’re going to face hormone imbalance,² she says. ³All women need to be armed with this information.² She provided a balanced overview of hormone replacement therapy and specifically explained bio-identical hormones which are customized for each woman based on a physician’s prescription and made by a compounding pharmacy.
For more information on Oprah’s ongoing series on hormones go to www.oprah.com.
For more information on LaVita Compounding Pharmacy please visit www.lavitarx.com.
This event is OFFSITE at Soul Shine™ Practitioner Dr. Steven Ross, D.C., FASBE, DAAPM’s and Dr. Sunnyline Vendiola’s facility located at:
MedAestetics Spa and Wellness
2060 Otay Lakes Road,
Suite 120 Chula Vista, CA 91915
For more information on Dr.Ross, please visit www.DrStevenRoss.com.
Please RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
This event is complimentary for the Soul Shine™ Community, $10 for Participants
Summer Art Camp-Awaken Your Joy Affirmation Cards
Tuesday, June 16th 9:00am-11:00am
Thursday, June 18th 9:00am-11:00am
What makes you happy? Just the process of creating a miniature piece of art containing a happy thought, idea, person or event can make you happier. Awaken your joy by creating four artful affirmation cards and an envelope to store them. In this first of three Summer Art Camps, moms and kids will learn to use various art media, photos, text and embellishments to create small works of art which can be referred to again and again whenever a little joy is needed.
Sarah Gardner, a long-time jewelry artisan and crafter, has been teaching art to grade school students for two years as an art docent at Cardiff Elementary School. Her hope for the Summer Art Camps is that participants will connect their art with their hearts in classes that have a spiritual and inspirational focus.
Taught by Sarah Gardner
Cost for both sessions is $65 for Soul Shine™ Community, $75 for Participants
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Women Group
Ongoing Women’s Discussions with Sheri Laine, L.Ac.
Tuesday, June 16th 6:30pm-8:30pm
Let’s talk about ideas…
Balance, fitness, art, music, recipes, sex, connections, real life stories, books, magazines, pleasure, spirit and interesting ways to get there from here. Let’s get real about what’s real. This women’s group is EXCLUSIVE to Soul Shine™ Members and Practitioners and will be held the 3rd Tuesday of every month from 6:30-8pm at Soul Shine™. Launching 2009-Future Dates:
June 16th
July 21st
August 18th
September 15th
October 20th
November 17th
December 15th
Cost is complimentary and open exclusively to the Soul Shine™ Community.
Please RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com.
Biodynamic Craniosacral Therapy and Stress Resolution
Wednesday, June 17th 12:30pm-2:30pm
See how Biodynamic Craniosacral Therapy works and what it can do to ease stress and trauma. Learn some of the newest research applications with cranial nerves and the effectiveness in health and appearance with Cranial Facelift
Taught by Victoria Behrends – RCST®, HHP, M.A., MH
Cost is $5 for Soul Shine™ Community, $10 for Participants
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Facial Injections and Natural Skin Care: New Alternative to Botox
Wednesday June 17th 6:30pm-8:30pm
Take care of your body, skin and spirit by choosing an alternative to Botox. There are Homopathic medicines and alternatives to chemicals. Join Dr. Amanda Ward in a discussion of natural ways to take care of your body and skin.
Presented by Dr, Amanda Ward
Cost is $5 for Soul Shine™ Community, $10 for Participants
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Harnessing the Wisdom of Self Doubt-Workshop
Saturday, June 20th, 9:00am-4:00pm
Join Soul Shine Practitioner Dr. Daniel Friedland for a LIFE CHANGING workshop to empower yourself with the wisdom of self-doubt. You will discover:
- What is self-doubt and how it relates to the anatomy of your brain.
- How to identify and diffuse triggers of self-doubt.
- Why you fear self-doubt.
- The way you instinctively fight and take flight from self-doubt and how to assess when this does more harm than good.
- How to neutralize fear of self-doubt and create true fulfillment.
- Four key steps enabling you to turn away from limiting self-doubt and into inner wisdom and inspiration to rediscover your power and path to fulfillment.
Daniel is board certified in Internal Medicine and Integrative Holistic Medicine and the author of Evidence-Based Medicine: A Framework for Clinical Practice. He is the CEO of SuperSmartHealth, which provides healthcare practitioners and patients with the knowledge, support and inspiration to navigate scientific information and the healthcare system. Dr. Friedland is in high demand, traveling nationwide to lecture on the subject of self-doubt…don’t miss this AMAZING ALL DAY opportunity! For more information, please visit www.supersmarthealth.com.
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com Seating is limited.
$295 for Soul Shine Community, $395 for Participants
Hormone Balancing and Breast Health as seen on recent Oprah Show
Wednesday June 24rd 6:30pm-8:30pm
Discussion about hormone balancing and how it can affect your life and breast health. Dr. Ward will go over the symptoms of unbalanced hormones and how to take the next step in taking care of your hormones in a healthy and natural way. She will also discuss how your hormone balance affects your breast health and what you can do about it.
Presented by Dr, Amanda Ward
Cost is $5 for Soul Shine™ Community, $10 for Participants
RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com
Soul Shine Anniversary
Tuesday, July 7th 2009 6:30-8:30pm
We’re growing up! Thanks to you and your incredible support, Soul Shine is celebrating our 2nd anniversary and it wouldn’t be the same without you. Please join us as we celebrate our community of inspiring Practitioners, Members, friends and family in a fun and festive setting. We look forward to seeing you here.
Cost is complimentary
Please RSVP to Soul Shine™ at (858) 793-1907 or rsvp at soulshine dot com.
WELLNESS NETWORK
We’ve done the research for you! The Soul Shine Wellness Network is made up of practitioners carefully selected from a wide range of disciplines.
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